Notes to Myself
AbhayaMudra, Varada Mudra
Sunflowers in the Rain
Shaktipat?
Some of the yoga traditions that include a guru lineage believe that a guru can transmit grace (whatever that might mean) through their presence or touch. Back in the days when I was doing my first yoga teacher training, a… (READ MORE)
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Tandava
Included in the asana today at Cyndi Lee’s day of workshops at Willow Street Yoga was one of my very favorites: anantasana–the serpent couch of Vishnu. Nataraja, dancing his wild dance, was watching. People outside went about their ordinary and… (READ MORE)
Yoga Darshana; Yoga Sadhana
I took the day off from work today to attend an all-day teacher training with Cyndi Lee at Willow Street Yoga. Cyndi invited us to ask ourselves how our yoga teaching informs our practice and how our practice (and the… (READ MORE)
Temple Bells
Ringing temple bells Sounding the unstruck sound the Divine manifest.
Found Affirmation
Just as it takes responding to grit and irritation for an oyster to make a pearl, so too the bliss of yoga comes only with effort (tapas) and steady practice (sadhana) in response to the challenges of embodiment.
Bi-Location
I have long contemplated whether one could consider being simultaneously being engaged in day to day affairs and also in blissful meditation to be the ideal sense of bi-location–is that being in two places at once.