Food for the Mind (Yoga Philosophy, etc)

Contemplations on readings and yoga philosophy.

When I Wasn’t Looking

I don’t know how I missed this pickling cucumber before it grew to such enormous proportions. I’ve scooped the seeds and pulp and added some water to ferment for a couple of days. Then I will dry the seeds that… (READ MORE)

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Allyship Is a Practice

In “Me and White Supremacy,” (see excerpt below), Layla Saad writes that “allyship is not an identity but a practice.” How is your sadhana? Are you shifting it to recognize how you can most optimally participate in this turbulent time?

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