Food for the Mind (Yoga Philosophy, etc)

Contemplations on readings and yoga philosophy.

Great Gary Snyder Quote (and Sadhana)

My friend Dan just posted on his blog a great Gary Snyder quote on the need to do maintenance (of the self) in order to be most creative.  The idea that we need to maintain our tools and toolbox, as… (READ MORE)

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More Spam Poetry (how practice leads us to the expansive light of Consciousness)

Hello Guru, what entice you to post an article. This article was extremely interesting,  especially since I was searching for thoughts on this subject last Thursday. isn’t crucial, at the least possibly not from the outset, in addition to awareness… (READ MORE)

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Eating Local, Annamaya Kosha, and “Human Landscape Dance”

When my friend Mac asked if I would let my readers know that his dance group Human Landscape Dance will be performing at Dance Place on Saturday and Sunday, July 9th and 10th, I agreed without hesitation.  As I was… (READ MORE)

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July Greetings–Ultimate Freedom (and Some Free Yoga) (Web Version of E-Newsletter)

Dear Friends, It is Saturday morning of Independence Day weekend.  I have sat for my morning meditation, watered the garden, pet the cats, and done a few errands around the house.  In an hour or so, I will be heading… (READ MORE)

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Loops and Spirals and the Still Point at the Center (NYC, Vt, Long Island, DC)

My trip to the Anusara Grand Gathering was some loop of a trip, spiraling and pulsing between urban and rural, quiet time and enthusiastic gathering, old places and new scenery.  Last Saturday, I took a morning train to Manhattan, where… (READ MORE)

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“If there were lights to turn on…” (and Purna) (at the Anusara Grand Gathering)

The first two days, including the Solstice, of the Anusara Grand Gathering were bright and blue and sunny and pleasantly cool in the morning and warm in the afternoon–“perfect” New England summer days.  The third morning dawned cloudy.  By the… (READ MORE)

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