Untitled Author: Elizabeth September 12, 2019 0 Comments Meditation, Photos Hrydaya, open sky meditation
Working on “Core” Strength Author: Elizabeth September 9, 2019 0 Comments By the way, do you have an idea of what having/working your core or strengthening your core actually means? I believe it is something of much debate in certain circles. Asana, Pranayama, and Yoga Practice, Photos core strength, strengthen your core
Blossoms Around Town Author: Elizabeth September 8, 2019 0 Comments Gardening, Photos gardening for pollinators, madhu
End of Work Week Walk Author: Elizabeth September 6, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Meditation, Photos benefits of walking, Hrydaya, open sky meditation
Hrydaya Author: Elizabeth September 5, 2019 0 Comments Gardening, Meditation, Photos Hrydaya, walking meditation
Exhortation to Myself Author: Elizabeth September 4, 2019 0 Comments And with the day I had, it was a good thing I started the day with practice and reminders. Asana, Pranayama, and Yoga Practice, Meditation, Photos, Poetry breathing, inhale joy exhale peace, walking meditation
Morning Glory Moment on the Way to Work Author: Elizabeth September 3, 2019 0 Comments Gardening, Meditation, Photos morning glory, pause for beauty, walking commute, walking meditation
Svatantrya? Author: Elizabeth September 1, 2019 0 Comments Food for the Mind (Yoga Philosophy, etc), Meditation, Photos freedom, svatantrya