Blossoms Around Town
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Meditation Instruction?
In which Maitri explains that I am supposed to be doing the pet the cat meditation, not the gently placing the attention on the breath meditation.
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Signs Around Town (and Japa?)
The intention of mantra and japa is to help us refocus the mind. Anything we repeat or allow to repeat in our awareness will groove itself into our being.
Be ware of what you repeat to yourself or otherwise.
Blossoms Around Town
A glimpse of an inner world.
