Art and Culture

Notes on a Meditation

Author: Elizabeth March 10, 2021 0 Comments

and she could count the waves…

Art and Culture, Asana, Pranayama, and Yoga Practice, Meditation, Photos, Poetry

Signs Around Town

Author: Elizabeth March 8, 2021 0 Comments

On the walk home from the dentist.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#persist, be responsive, don’t fence the Capitol, fight for justice, regular dental visits, resistance is yoga sadhana, statehood for the people of DC, wear a mask

Signs Around Town (and Viveka)

Author: Elizabeth March 7, 2021 0 Comments

Art and Culture, Community and Family, Photos

anti-racism, critical thinking, protest art, viveka

Cherries Budding

Author: Elizabeth March 5, 2021 0 Comments

Stanton Park

Art and Culture, Community and Family, Gardening

Washington DC cherry blossoms

Found Quotation

Author: Elizabeth March 2, 2021 0 Comments

Received as a thank you note from an organization I have supported over the past year.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family

dana, faith is a bird, Rabinadrath Tagore quotes, service seva

Found Exhortation

Author: Elizabeth February 28, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Quaker

being aware, character, excellence, mindfulness, service, staying safe, taking care

RIP Lawrence Ferlinghetti

Author: Elizabeth February 24, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Poetry

Beat Poetry, City Lights Bookstore, in memorium, Lawrence Ferlinghetti, the Beats, Zen

Signs Around Town

Author: Elizabeth February 21, 2021 0 Comments

We will all need as much compassion as possible–for others and ourselves–for the great amount of work ahead of there is to be any meaningful healing and sustainability.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

dharma, healing, reparations, service, seva, sustainability, svadharma, yoga sadhana

Souvenirs

Author: Elizabeth February 16, 2021 0 Comments

I love having things around the house that I have brought home from my travels. They help me imagine other times and places. The crystal conch shell I brought home from India. The turtle with its fire opal I brought… (READ MORE)

Art and Culture, Community and Family, Meditation

conch, crystal, fire opal, India, Mexico, pilgrimage, souvenirs, tortoise, tourism, turtle

Happy Valentines Day

Author: Elizabeth February 14, 2021 0 Comments

Me and Maitri demonstrating savasana variations; pink, cashmere pajamas from the thrift shop more than a decade ago.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family

Maitri the cat, savasana, Valentine's Day