Meditation

Practice, contemplation, and insights

Forest Bathing With My Sister in Between NYC Walkabouts

Author: Elizabeth December 27, 2018 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

benefits of walking, forest bathing, sisters, walking meditation

Found Affirmation

Author: Elizabeth December 26, 2018 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos, Poetry

opening to grace

Untitled

Author: Elizabeth December 23, 2018 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

benefits of walking, Hrydaya, open sky meditation, walking meditation

Untitled

Author: Elizabeth December 22, 2018 0 Comments

Hrydaya, open sky meditation

Winter Solstice Walkabout

Author: Elizabeth December 21, 2018 0 Comments

In between the rains I walked down by the river And drank in the sun.

Asana, Pranayama, and Yoga Practice, Meditation, Photos, Poetry

benefits of walking, gratitude, River Walk DC, use or lose, walking meditation, Winter Solstice

Happy Solstice (and Satcitananda)

Author: Elizabeth December 20, 2018 0 Comments

Art and Culture, Meditation, Photos

satcitananda, solstice

Signs Around Town

Author: Elizabeth December 15, 2018 0 Comments

Community and Family, Meditation, Photos

focus, goodwill, maitri, peace, prayer

Sunrise

Author: Elizabeth December 13, 2018 0 Comments

The sky was spectacular this morning. Although it is hard to get myself out of the house at 7, it is a wonderful time of day to walk and watch the sky. Without the requirement to be across town by… (READ MORE)

Asana, Pranayama, and Yoga Practice, Meditation, Photos

benefits of walking, Hrydaya, open sky meditation, walking commute

Tandava

Author: Elizabeth December 11, 2018 0 Comments

c

Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

chandra, siva, tandava

Untitled

Author: Elizabeth December 10, 2018 0 Comments

Meditation, Photos

Hrydaya, open sky meditation