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ByElizabeth December 23, 2018December 23, 2018

Art and Culture | Community and Family | Photos | Quaker

Signs Around Town
ByElizabeth June 27, 2018June 27, 2018

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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc)

Go Out and Take a Walk, Please
ByElizabeth February 22, 2013

Perhaps it is too simple a remedy. We’ve been convinced by the great advertising machine of capitalism to want our treatments to cost something, to be something to complain about, to be an instant fix. Wouldn’t it be better just to take a little time every day for our health and good cheer? Here’s to taking a walk in whatever the weather (almost).

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Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos

Signs Around Town
ByElizabeth September 10, 2016

In the middle of a yoga/body-mind centering training weekend with Amy Matthews at the Breathing Project.

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Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation | Photos

Statuary Around Town
ByElizabeth April 24, 2015

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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation

Friend Speaks My Mind
ByElizabeth September 14, 2012

I wholeheartedly agree. Thank you Betsey for speaking and reaching out (from Florida) on the importance of voting as part of our yoga practice.

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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)

Questions Around Town
ByElizabeth February 4, 2020February 5, 2020

Some things we need to learn to adequately navigate the environment in which we are living. Some things we can choose to learn. And sometimes, life gives us the choice of suffering or learning from what life has given us.

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