Signs Around Town
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Found Exhortation?
Someone has been walking around Capitol Hill with pink chalk and drawing circles with smiley faces inside. Impermanent graffiti made longer lasting by the drought. What is the message intended? How many people have noticed (at least one friend of mine has asked about this offering on Face Book)?
Peace and light, E — Posted with WordPress for BlackBerry.
Receiving v. Taking Revisited
Last Tuesday night class, I noticed that one of my students who had started out with very tight hamstrings fairly easily touched his toes at the beginning of class. He is an athletic guy who started yoga in his late 60’s. He first came only with his wife, who has been a regular student for a number of years. After a few months, he started coming even when she was out of town. He said that although it was hard and he does not always feel like coming, he always feels better afterwards, which inspires him to keep showing up.
When I saw his easeful uttanasana–standing forward fold–I asked whether six months ago he would have thought this possible. He replied that he knew it would just take time. If he had pushed it, he would have just busted a hamstring.
This was a great illustration of the class theme of receiving v. taking. If he had pushed or grasped at the poses that require hamstring flexibility, he would have just injured himself. By coming to class consistently and practicing with right effort, though, the openness came to him when it was time.
Peace and light, E — Posted with WordPress for BlackBerry.
330 Million Gods (var.)
Diana with a hound at the National Gallery of ArtLimits and Creativity
For over a week, the WordPress app on my phone has not worked. First it would not let me upload photos. After trying uninstall/reinstall, it would no longer recognize my username/password combination. I know I have that right because I can sign in through the browser. It’s a bit awkward to use the browser on the phone as opposed to the phone format friendly app, but sometimes we need to explore alternative methods and be grateful for skills and creativity, and managing to function in a computer world reminds me of this regularly. For example, every time I sign in at work computer, I first have to engage in a counterintuitive activity before I can get to the password screen. But I think about it in terms of yoga: control, i.e., disciplined and educated practice; alternatives, i.e., if something doesn’t work, try something else; and delete, i.e., let go of what does not serve. Only then can I get started.
Hare Om Ganesha
Peace and light, E — Posted with WordPress for BlackBerry.
