Be Here Now (Var.)
Whatever your destination, wherever is your next stop, at this moment, this is where you are.
Be Here Now (Var.)
I’ve heard different meditation teachers speak of meditation as a process that brings familiarity—with the workings of your mind, of consciousness, of your relationship to self and other. I would add, from my personal experience, that applies to asana practice… (READ MORE)
Untitled
Untitled
Advice from a Flamingo
Jai Chandra
State of the Garden
After (or Perhaps Between) the Storms
I hear a lot that there’s always a rainbow after the storm. That platitude is looking for and being open to joy and not toxic positivity unless we recognize some people do not survive the storm and some people are… (READ MORE)
Shadow and Light
Untitled