Windy Walk Author: Elizabeth April 21, 2021 0 Comments Down by the river, I was blessed to see two hawks Soaring on the winds. Asana, Pranayama, and Yoga Practice, Meditation, Photos Anacostia River, benefits of walking, hawk, Kingman and Heritage Islands, notice, open to beauty, pause, taking breaks improves work
Murti Facing Out the Window Author: Elizabeth April 20, 2021 0 Comments With trees reflecting back. Art and Culture, Community and Family, Meditation, Photos bodhisattva, Maya, murti, prakasha-vimarsha, reflections
Blossoms Around Town Author: Elizabeth April 19, 2021 0 Comments I was cranky at work today. I remembered to open to beauty. The scent of these lilies of the valley reminded me of my maternal grandmother and old-fashioned French perfume. Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Meditation, Photos ancestors, growing flowers, lilies of the valley, memories, scents, small urban gardens, taking breaks improves work
I Lowered My Mask to Smell the Lilacs Author: Elizabeth April 16, 2021 0 Comments After first looking In all directions to see No one was in sight. Community and Family, Gardening, Meditation, Photos, Poetry afternoon walk, blossoming trees, pause for beauty, stopping to smell the lilacs
Untitled Author: Elizabeth April 7, 2021 0 Comments Meditation, Photos Hrydaya, open sky meditation, open to beauty
Unexpected Bloom Author: Elizabeth April 6, 2021 0 Comments I looked up this morning to notice that an orchid from Trader Joe’s from before the pandemic, decided to bloom. Art and Culture, Community and Family, Gardening, Meditation, Photos patience, reblooming orchid
Morning Walk Author: Elizabeth April 4, 2021 0 Comments By the time I turned Back towards home from the river The clouds were all gone. Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Poetry Anacostia River, Easter, Kingman and Heritage Islands, Passover, walking as sadhana, walking meditation
Untitled Author: Elizabeth April 2, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Gardening, Meditation, Photos blossoming trees, Hrydaya, open to beauty
Down an Alley Author: Elizabeth March 30, 2021 0 Comments Art and Culture, Community and Family, Meditation, Photos alleys, cherry blossoms dc, light and shadow, open to beauty
Midnight Moon Author: Elizabeth March 28, 2021 0 Comments The wind is rattling things and doing some wailing. Meditation, Photos full moon, Jai Chandra, light and shadow, open to beauty, storm clouds