Be Here Now (Var.) Author: Elizabeth November 11, 2021 0 Comments Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos #PaintTheStoreFronts, art appreciation, Be Here Now, being in the moment, being present, public art, street murals, you are where you are
Found Exhortation Author: Elizabeth November 10, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos be aware, be prepared, be present, pause
Crescent Moon and Venus Author: Elizabeth November 8, 2021 0 Comments I took a nice walk around the neighborhood as the light was waning. When I got home to the new dark, I was moved to peek out the back. There were Venus and the moon in crescent saying hello. Meditation, Photos Jai Chandra, open sky meditation, open to beauty, pause for beauty, Venus
A Spectacular Sunset Author: Elizabeth November 7, 2021 0 Comments Meditation, Photos open sky meditation, open to beauty, sunset
Altered Signs Around Town Author: Elizabeth November 6, 2021 0 Comments Art and Culture, Community and Family, Meditation, Photos change of perspective, creative graffiti, mind shift, planetary shift
Light and Shadow and Color Author: Elizabeth November 3, 2021 0 Comments I had to address some stressful/annoying things today. Knowing this, I made sure to take a walk in the bright light. Asana, Pranayama, and Yoga Practice, Gardening, Meditation, Photos autumn color, autumn foliage, benefits of taking a break, benefits of walking, light and shadow, open to beauty, pause for beauty, red, Samsara
Light and Shadow Author: Elizabeth October 30, 2021 0 Comments Meditation, Photos Anacostia River, blinded by the light, ducks, light and shadow, protecting urban green spaces, urban wildlife
Reflection Author: Elizabeth October 29, 2021 0 Comments Art and Culture, Meditation, Photos benefits of walking, downtown DC, Hrydaya, notice, open sky meditation, open to beauty, prakasha-vimarsha, reflections, urban architecture, walking meditation
Questions Around Town Author: Elizabeth October 28, 2021 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos observe, pay attention, paying attention, perspective, seeing what is happening, witness consciousness
Be Here Now (Var.) Author: Elizabeth October 27, 2021 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos Be Here Now, being in the moment, today is the day