What My New Smart Phone Is Teaching Me About Yoga
I spent nearly three hours talking with tech support just to get the phone authorized. And once that was accomplished, the guy helping me also was unable to figure out how to transfer my contacts from the old phone to… (READ MORE)
Doesn’t Everyone,
On the Way to Wm Penn House
Reflection at the Reflecting Pool
I took a few moments in the middle of my work day to go outside to walk and then to sit quietly. I found it rather tranquil to watch the gentle waves on the reflecting pool on the west side… (READ MORE)
Found Exhortation
Found Exhortation (and Sadhana)
Have you done your practice (in Sanskrit–sadhana) today, whatever your practice may be? If you don’t yet have a regular practice, what do you think it would take? I recommend starting small–allow it to be short and what you like… (READ MORE)
The Province of Kali (as Goddess of Sequencing)
We are bound in time and space in this body/mind. One of the purposes of the yoga and meditation practices is to help us see from a less bound perspective so that we can navigate and order ourselves more optimally… (READ MORE)