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    Memorial Day (and service)

    Hanuman, the monkey god, is one who reminds us to serve.  When Hanuman was a kid, he was rather full of himself.  That was not surprising, really, as he had wonderful and magical powers of strength and agility.  When he got too audacious playing with his powers against the bigger gods, he was cursed to be able to remember his powers only when he was serving with true love and devotion.  When he was serving Ram and Sita, then, the full force of his powers were available to him to help in their dilemma. (Yes, this is a rather creative summation).

    Some of my strongest memories from childhood were observing my father when he was providing draft counseling for those conscripted to fight in the Vietnam War.  My father did not talk on the phone because it was tapped, but we heard a lot of conversations about whether to be a soldier, be a conscientious objector, find a basis for deferral, or otherwise protest or avoid the draft.  Although I was raised to think that war did not serve humanity (though my parents engaged in debates about whether all wars were bad, discussing the difference between fighting against Hitler and fighting in Vietnam), I was also raised to believe strongly that we all have a duty to serve.  I meet many in the military here in Washington, DC.  What I find is that those who have chosen military life have a strong sense of service.  Even if I do not believe in most of the basis of the service (just as I don’t hold much truck with whom Sita was expected to be and the basis of the battles in the Ramayana — more on that some other time perhaps), I respect that those who were conscripted and felt they had no alternative or those who chose to be in the military put their lives on the line to serve.

    I try to think of Memorial Day as honoring those who have served and not, as I did when I was younger, dismiss it because it was more societal indoctrination to perpetuate the war machine.  When Natalie and Joe Miller invited those at Willow Street to join them in service by helping to clean up part of Long Branch Creek, I signed up.  I appreciated their way of making it easy both to honor peace (by helping the environment) and those who have served (by ourselves serving).  We will be taking our yoga of the mat and into the world with a morning of seva— selfless service.

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    May News (Web Version of E-Newsletter)

    Dear  Friends,

    What a glorious Spring we’re having! I’ve just returned from an expanding, nurturing, and deepening time of study in Sedona with meditation teacher Paul Muller-Ortega.  Later in May, I will join fellow certified Anusara yoga teachers in North Carolina to be with John Friend.  Making sure to continue to study and gather with fellow yogis provides ever increasing appreciation of the benefits of practice and enhanced delight for the community.

    May Day (May 1) is the first day for my Spring Session classes at Willow Street:  Level 2 @ 8:30 am and Gentle/Therapeutics @ noon.  Both are in the Takoma Park studio.  While session registration is optimal, you are always welcome to drop in, whether you want to rock out in level 2 or get some healing and nurturing energy in Gentle/Therapeutics.

    The William Penn House class continues to have the special $12 offering for public interest workers (broadly inclusive), students, seniors, and those in-between gigs ($15 for those who can afford it).  Come join this collegial group 6:30 pm every Tuesday evening.  A portion of the proceeds goes to benefit the work of William Penn House.

    Looking to strengthen your practice:  join me for Standing Steady in the Light: A Standing Balance Workshop, Sat May 8, 2:30-5pm, Willow Street Yoga Center, Takoma Park, $35.  Find a place of deeper steadiness and balance in your own light and worthiness.  Learn how to use the Anusara principles to enhance your ability to stand or your own two feet or on just one foot at a time.  After we playfully explore a progressively expansive array of standing poses, we’ll finish with a few upside-down restorative postures to let our legs and feet feel the bright light created by the practice.  Whether you find standing poses a challenge or revel in the dance, this workshop will illuminate your practice.  Everybody welcome.  To register, please visit www.willowstreetyoga.com.

    As always, please take the time to enjoy and comment on the blog and if you haven’t already done so, friend me on Facebook for the latest news, photos, and quotes.

    Looking forward to seeing you soon.
    Peace and light,

    Elizabeth

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    State of the Garden

    There was one week with highs below freezing and nights in the teens fahrenheit, but other than that this winter in my garden has been perfect weather for greens and root vegetables.

    Tyrone came for a quarterly check for various vermin (yes, I know that rats and termites are no less divine than anything else, but it’s much easier to think that of them when they are not in your dwelling place). I followed him out into the garden. He said that last time I gave him some carrots that he ate in the truck.

    I found a couple of good carrots and enough turnips and kale for both of us. It is time to eat up the vegetables that wintered over to make way for new planting.

    Peace and light, E — Posted with WordPress for BlackBerry.

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    Urban Wildlife

    When I was out gathering vegetables and herbs and doing basic tending for the day, I realized a cardinal, who is a regular visitor, had let me get closer than ever before. Then I saw that he was about to try and swallow a praying mantis. I got almost face to face before he let go.

    At first the praying mantis was turned upside down, and I wasn’t sure if it was ok. Then I realized it was holding on to a bee.

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