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I worked. I walked about in the neighborhood and took observance of the signs of Spring.
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A Practice
Soon the leafing of the trees will make the Dome all but invisible, but I will look at where I expect it to be.
Ides of March Exhortation
BE AWARE. PS. Hope you had a great pi day yesterday.
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View From the Sleeping Porch Before Wednesday Night House Yoga Practice
Budding
From Under the Melting Snow
Meditate Lovingly
I started out tonight’s group yoga practice saying that I’d been listening again to the recorded conference calls in Claudia Welch and Cate Stillman’s “Healthier Hormones” course, which while presenting very simple aspects of much more complex systems of thought… (READ MORE)
State of the (Inner) Garden
One of the practical applications of meditating–of the yoga practice of looking within–is to be able to find beauty when things are ugly or challenging or enervating, etc. Knowing how to find that beauty may not change what comes at… (READ MORE)