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Down by the River
I was almost home from work, enjoying the wind and clouds and trees, when I saw a neighbor who was about to take his dogs to a little park down by the river. The dogs had a good time playing, and I really appreciated the opportunity to go down by the river.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Found Exhortation
It is my experience that if I can simultaneously accept that I am ultimately not in control even while I am working to meet a particular goal that I feel less stressed by the vagaries of fate.
It’s not easy to do, but I do think that is the balance that the yoga practices–the ones that aren’t trying to have us transcend embodiment–are trying to teach us. And as the weather gets wilder, there will be more opportunities for practice.
