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Night and Day
Note how little variation there is in the meditation posture whether practicing night or day or both—but not taking so much time on the cushion that there is no time for engaged action.
What if for a whole day you did every single thing with the intention of becoming blissful? If you have them, taking care of pets or kids or elders? Every thing that you did at work? How you went from one place to another? Every morsel of food and drink you selected, prepared, and ate? All your errands? Your getting dressed and undressed? Your correspondence?
Would you even need to “practice yoga” by doing postures or meditating if you were living yoga–fully unifying the day to day with the conscious intention of experiencing the full bliss of consciousness at every moment?
Why not try it for a day and see what happens? And then let us know.
Note how little variation there is in the meditation posture whether practicing night or day or both—but not taking so much time on the cushion that there is no time for engaged action.
