Budding
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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
My First Five Thoughts (Compound) Before Getting Out of Bed This Morning
1. Still dark, too early to get up; oh right, daylight savings time.
2. Wait; wake up call is Sri Rudrum; here’s the part I’ve learned by heart to help invoke auspiciousness, wisdom, compassion, light, interconnectedness, steadiness, fierce will, etc; good reminder; don’t sleep through it.
3. Nuclear reactors in Japan; wars in Iraq and Afghanistan; Libya; aftermath of BP oil spill, Katrina, and 9-11; budget talks prioritize war and business as usual; no senators or Congress person for DC; mountaintop coal mining; tar sands; diabetes/obesity epidemic.
4. Time to nurture cats and plants and sit for meditation; I am indeed blessed.
5. How do I bring “2” and “4” to my response to “3”?Peace and light, E — Posted with WordPress for BlackBerry.
Praying for Rain (Again)
I turn myself in-
to a rainstick; shake myself
at the white hot sky.
Heard on the Elevator (and intention for change)
The elevator I rode to my fifth floor office this morning was very full. Several of the people in the elevator were wearing visitor badges. As I walked on, I heard a woman say to a colleague, “…if you get a good one, they can do amazing things. I had a frozen shoulder, and it was just incredible the change from the physical therapist. I highly recommend [don’t remember the name].” Her colleague, who evidently had extremely limited range of motion and a limp from something with his hip, said, “that would be great, but I don’t have time for something like physical therapy.” They got off (slowly) on a lower floor, leaving me and someone I know who works on my floor.
“He obviously does not want to heal or change if he doesn’t have time for physical therapy for something that is debilitating,” I said. “He would vehemently deny it, if you told him that,” replied my co-worker. The reality is that if we want to change or heal or grow, we have to make an intention and then stick with it. Whether it is healing an injury through therapeutic yoga and/or physical therapy or a more internal shift sought through yoga, we must be steady and committed to our intention.
What Are You Seeing?
What are you seeing in the sky on these days that are said to be when the veil between the living and spirit worlds are thin?
“Enjoy Your Day, Regardless of the Weather”
So said the meteorologist, when I called to check the weather yesterday before getting ready to go out for work. I thought, “it is easy to enjoy your day, ‘regardless of the weather’ living in a nice house with enough money for heating and cooling, working inside, and getting food flown in from wherever, if the garden isn’t doing well.”
I am awed and fascinated by the weather, although living this almost entirely protected and secure (from the elements, less so from other people) urban life, it is an almost vicarious relationship.
One of the reasons I love gardening is that it links what the weather — a rainy and cool spring like we are having; a drought, like we had for the past four years; violent thunderstorms; a snowy winter — with what food grows well, how my wildlife supporting little garden in the front thrives, helping to tie me back to the earth.
