Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation Found Exhortation ByElizabeth October 26, 2015 An exhortation to a more spacious, loving, conscious being should always begin graciously.
Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry Signs Around Town (and Japa?) ByElizabeth October 25, 2015October 25, 2015 The intention of mantra and japa is to help us refocus the mind. Anything we repeat or allow to repeat in our awareness will groove itself into our being. Be ware of what you repeat to yourself or otherwise.
Gardening | Meditation | Photos An Autumn Rose and a Trick of Light ByElizabeth October 23, 2015October 23, 2015
Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation Signs Around Town (Excerpt; and Santosha?) ByElizabeth October 22, 2015 Samtosha (contentment or satisfaction) is, according to Patanjali, a practice.
Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation On the Way Home from Tuesday Night Yoga Practice at William Penn House ByElizabeth October 20, 2015
Art and Culture | Gardening | Meditation | Photos A Nest ByElizabeth October 20, 2015October 20, 2015
Art and Culture | Community and Family | Meditation | Quaker Peace Poles Around Town (Westbury Friends Meeting) ByElizabeth October 18, 2015
Asana, Pranayama, and Yoga Practice | Community and Family | Meditation | Photos Found Exhortation ByElizabeth October 17, 2015
Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation | Photos Murtis Around Town ByElizabeth October 15, 2015
Meditation | Photos Neighborhood Walk After Work and Before Yoga Practice ByElizabeth October 14, 2015