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Mercury in Retrograde (and unsolicited opportunities)
Mercury is in retrograde again. I harbor some scepticism about its powers, but I did come home to a computer that refused to turn on properly, instead showing me what an information technology friend of mine calls the “blue wall of death.” Being without my own computer gives me a great opportunity to practice not being attached. Experiencing classic symptoms of an astrological phenomenon also gives me a opportunity to contemplate the relationship between myth and superstition and “reality.” The computer crash has also given me an opportunity to contemplate whether to cave in to a yearning for the unnecessary, but no doubt good fun brand new laptop of my dreams (not that I have spent much time dreaming of laptops, but as I am a product of this society, the inevitable thought path following a crashed computer episode includes thinking about whether getting a new computer would be better than fixing the old one).
At a Watershed Moment
Throughout this election cycle, and now radically and with no room for hiding from myself or reality since the election, have been asking how can I do more, participate with more compassion, generosity, and impact with respect to what is within my control?
This article, the link to which I received from Betsey Downing, adds to the contemplation: On the Making of Trump–The Blind Spot the Created Him.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Personal History (and Samskara and Opening to Grace)
A samskara is generally defined as an impression left in us by a past action or experience. I found myself thinking about the process of samskara yesterday, when I went with long time friends of my family to watch their son taking class at the summer program at the Kirov Academy of Ballet.
I have not watched a ballet class (except on the occasional film) since I was actively studying ballet as a teenager and young adult. I have long been conscious of how ballet imprinted my body image and way of looking at myself, but have not found a space before where I was able to look at this aspect of my history with fresh eyes.
What was different yesterday, was that I was observing with openness. I was sitting with people I have known all my life, sharing their warmth, love, and parental pride for their son, rather than concentrating on my own history. It brought back memories, but not in the same way that sitting by myself or with a girlfriend, watching a documentary has done.
In this open state of reflection, I witnessed something that I knew at some level, but had not given much thought to before: how much having taken thousands of hours of ballet class has informed the way I teach. My tendency in my own practice and in my teaching to see the details of alignment and to try asanas repeatedly until it seems that I or my students have experienced the alignment in the most optimal way for the day is straight out of my experience in ballet class.
Softening and witnessing instead of feeling or judging from past experience gives the possibility of shifting from samskaras, even ones that are very deeply etched into body and mind. Being with my friends yesterday, of course, gave me the joy of seeing the spectacular dancing of these young men and the delight of connection. It also gave me the unexpected gift of a moment of understanding how the Anusara principle of “opening to grace” allows us to shift. When we are open, nonjudging witness consciousness (an aspect of “opening to grace”), that is when we have the possibility with each thing we repeat, to experience it new without being bound by our samskaras.
Chance of Showers?
There might have been a violent thunderstorm here or there (completely missed my neighborhood), but things are desperately dry in the Washington area. Please conserve water (turn it off while lathering soap on hair and body, brushing teeth, shaving, etc). Don’t wash pavement or cars. Definitely water trees really well once a week.
Peace and light, E — Posted with WordPress for BlackBerry.
Awake in the Middle of the Night (Recollection of an Invitation to Remember)
Last night at around 2:30, I found myself very aware and wide awake for no apparent reason. I got myself readjusted for going back to bed and then sat in my bed in the dark, wrapped in my favorite shawl for meditation. I got myself sweetly settled into a practice intended to invite in the sweet support of the satguru (see my previous post on variations of what that might mean for you), which serves well to help a return to sleep on a wakeful night.
After I had been practicing for about five minutes, a slew of emergency vehicles wailed down the street. The emergency was not on my block, but based on the timing of the sirens, it sounded like it was not far away.
I marveled that I was already awake and meditating in a delicious place when the sirens sounded rather than having been jolted awake out of some dreaming. There were enough vehicles that I am sure many if not most people other than the soundest of sleepers for blocks around were woken by them.
In thinking about the auspiciousness of my state, a memory came to mind. Friends Meeting of Washington. Where I often attend Quaker unprogrammed worship, is just west of Connecticut and Florida Aves., NW. Being on such a busy street, even on Sunday morning there can be a lot of traffic noise and having an emergency vehicle drive past with its siren blasting during meeting for worship happens from time to time.
It is, of course, somewhat jarring to be deep in meditation and silence and have a siren start wailing and not pleasant to be woken from deep sleep. One time several years ago when a series of siren-sounding vehicles sped down the street outside the meeting house, a friend stood in meeting after the sirens were gone and said that for him, whenever a siren interrupted his worship, he used it as a reminder to hold those in need in the light. In sharing this reminder, he took us all back from however we reacted to having been loudly interrupted to a grace-full place. I remember having moved back into the depths of silence, offering its healing light-filled energy to whomever had needed the emergency vehicle, those driving the vehicle and attending it, devoting their lives to serving those in need, and to others in my life who were struggling or in pain.
In recalling that beautiful teaching last night, as I also wondered whether at some level I had woken and started practicing to be ready for the event, I thought that what had been so special about the message was that the reminder was not a criticism of whatever reaction might have spontaneously arisen to such a disturbance, but rather an invitation to respond in the best light. The speaker clearly had been reminding himself of his own teaching and sharing with the rest of us how much it helped him.
In Honor of National Book Day
Current stack of to be read in anticipation of upcoming travel. Though I’m on a brief detour into a reread of “Harry Potter and the Deathly Hallows,” which appeared the other day in a nearby “little free library.” The Arundhati Roy is so finely wrought, I can only read a few pages at a time. The Madhur Jaffrey, by serendipity, has a bit about one of places I will be eating.

