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Steadiness of Silence
During one of our sessions, one of my fellow students asked whether she was really seeking a life of renunciation because she sometimes really craved sitting quietly for meditation. For her, having first experienced meditation as an adult who has a rich and comfortable life, even the shortest time sitting with eyes closed looking only within felt like it might be a denial of the outer world.
The practices Paul Muller-Ortega is teaching, and as he makes absolutely clear, are very much for the householder and are not the rarified path of a renunciate. Sitting in silence is a blissful and steady; it is going towards the inner world and not going away from the outer world.
We do not have to renounce our lives to sit regularly in silence. We can frankly delight in the sweetness of inner light and stillness and honor our desire to do so (a true renunciate would have to renounce even that desire). Meditation as part of the daily life of a householder, is a bedrock of support so that we can be ever more fully engaged in our lives, no matter how noisy they can get sometimes.
Peace and light, E — Posted with WordPress for BlackBerry.
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Sunchokes (and Anusara “first principle”) (a bit out of date, but not really)
I realize that this blog entry was in my drafts page; I never hit the publish button. As I ponder the few intervening weeks of snow (in some ways it feels as if time just stopped, except for the work that piled up and the lengthening of the light of day), I treat this as a reminder to myself to come back to “first principle” to respond with the most light — even in this unusually harsh winter:
On my way to Friends Meeting yesterday, I stopped at the Dupont Circle Fresh Farm Market yesterday to buy whatever was fresh. When I got in line with a daikon radish, a bunch of turnips, and a couple of leeks, I noticed the way the woman in front of me in line was holding her selection: sunchokes. Her hands were held as if she had just received prasad — the offering sometimes made after a puja so that the fruits of worship may actually be tasted and injested, incorporated with our senses and our whole bodies into our being. “Your hands and those sunchokes are so beautiful,” I said, “may I take a picture and use it for my blog?” “Sure,” she replied, “and shifted her hands a little so that it would be easier for me to frame the picture.” We talked while we waited in line about potential ways to cook sunchokes and how happy we were that the farmers (these particular farmers’ must be incredibly good at working with cold frames) were out all year.
Seeing this offering of the earth itself, the farmers who tended the earth and grew the vegetables, the workers who made and repaired the vehicles that enabled the food to be brought into the city, the city and neighborhood for allowing the market to block off a street, the shoppers for supporting it, brought me back to my contemplations this week of what “first principle” means to me. I mentioned in an earlier post that my focus for winter classes would be Anusara sequencing principles. No matter what else we are doing or focusing on, it always starts with “first principle.” The “first principle” is what we call in Anusara “opening to grace.” For me, a large part of “opening to grace” is a recognition that all the nourishment we receive is a gift. When we practice such a recognition, then we practice receptivity, openness, gratitude, courtesy, respect, delicacy, and reciprocal desire to serve and make offering. How could one mindfully receive nourishment such as this fresh, beautiful food on a bitterly cold winter day, and not want to celebrate it by giving thanks, nurturing the earth, supporting the farmers and the market, learning how to prepare it as tasty and healthful as possible, and share it and other things with those around us?










