Food for the Body

Thoughts about eating well to feed your body and spirit.

Found Exhortation?

Honor your ancestors–both of blood and of teaching lineage (parampara). Yes, it is a critical element of the yoga practice, regardless of whether one practices in the guru tradition (I do not–more on that in coming weeks, I think). Peace… (READ MORE)

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Cause/ Effect and Integrity

Earlier in the week, on my way home from a conference on the other side of town,  I found on the $1 cart outside of Second Story Books, Starhawk’s Dreaming the Dark — Magic, Sex and Politics.  Though I always… (READ MORE)

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