Food for the Body

Thoughts about eating well to feed your body and spirit.

Go Out and Take a Walk, Please

Perhaps it is too simple a remedy.  We’ve been convinced by the great advertising machine of capitalism to  want our treatments to cost something, to be something to complain about, to be an instant fix.  Wouldn’t it be better just… (READ MORE)

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State of the Garden (And Anecdotal Evidence of Extreme Weather Occurrences Due to Global Climate Change)

Scheduled to arrive some time tomorrow is one of those impossible to forecast until it is happening because how fast the storm travels and a variance in its track of even 50-100 miles north or south, or east or west… (READ MORE)

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Day After Walk About

Capitol Hill Neighborhood, Eastern Market, House Office Buildings, US Botanical Garden, Barbara Kruger at the Hirshhorn, United States Holocaust Memorial Museum, Washington Monument, Franklin Delano Roosevelt Memorial (Sculpture of Eleanor Roosevelt), Vietnam Memorial, Street Art on George Washington University Campus,… (READ MORE)

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