Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc)
Go Out and Take a Walk, Please
Perhaps it is too simple a remedy. We’ve been convinced by the great advertising machine of capitalism to want our treatments to cost something, to be something to complain about, to be an instant fix. Wouldn’t it be better just to take a little time every day for our health and good cheer? Here’s to taking a walk in whatever the weather (almost).