A Glimpse of the Studio
Send me an email or message me if you’d like to practice. I’m working pretty hard, but like to share practice evenings and weekends. Now is the time when there’s daylight even for an evening practice.
Down By the River (Kingman Island)
Signs Around Town
Signs Around Town
In Memorium (Be Wary and Be Aware)
I did not know the cyclist, but know people who did. If you’re walking or on a bicycle or skateboard or wheelchair please be wary and be aware. Car drivers please watch out for pedestrians and cyclists, etc. 12th Street… (READ MORE)
Signs Around Town
Tandava
Teabag Wisdom (for Rose Garden Yoga)
On the Way Home from Spanish Class Before Meditating on the Bus and Engaging In Before Sleep Self-Care Rituals
Including gentle yoga asana to address the places that feel a bit stuck after 2 1/2 hours in a hard small chair with a desk attached to the right side (I write with my left hand). I change my position… (READ MORE)
Questions Around Town
The yoga texts talk about concerted effort (tapas) yielding boons in the form of power.