A Glimpse of the Studio
Send me an email or message me if you’d like to practice. I’m working pretty hard, but like to share practice evenings and weekends. Now is the time when there’s daylight even for an evening practice.
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The Front Garden
I don’t talk much about my front garden because it is not as exciting for me as the back garden with its edibles and herbs. I give a sincere effort to make the front garden beautiful and welcoming since it is my interface with the neighborhood and all who walk past my house. The front is very shady and two maple trees block the rain and drink most of the water that gets past the leaves, so it has taken some effort to find plants that thrive. Much of what is in my garden comes from other gardening friends. Plants that come from friends near-by are likely to do well moved down the street. As my garden has matured, it has needed divisions, thus giving me an opportunity to share, in turn, with younger friends and neighbors. It thus nourishes in important ways, though it offers nothing to eat.
Flu Shot
I woke up woozy and sore this morning and went back to sleep for about 45 minutes after I was done with my morning practice. Although it is atypical for me to need more sleep after I have practiced, I knew that I was not sick. I was just experiencing side effects from the flu shot.
I have only gotten the flu shot once before. The side effects felt like I had the flu (albeit a mild case), and I got the flu any way that year. As I haven’t gotten the flu in the past several years, I have not gotten the shot in subsequent years. (Note: The vaccine has been very effective 17 of the past 25 years, and not particularly effective for three of the other years. It was suggested to me that I should not continue basing my decision on having, by coincidence, only gotten the shot during one of the ineffective years–2003-2005).
I was strongly advised to get the flu shot this year as a precaution for the trip to India. The plane travel, regardless of how much healthy living I do otherwise, will both tax my immune system and put me in contact with a host of viruses, etc. Also, and perhaps more important, I know I will be visiting loved ones in the hospital this flu season. Going through a little discomfort now is worth it to minimize the risk to those I will be visiting.
Have you gotten your flu shot?
Below: Workers line up to get the flu shot at the Health Unit.
Peace and light, E — Posted with WordPress for BlackBerry.
