Ten Years Ago Today
Ten years ago today I was in Peru”s sacred valley. I was walking the spiral meditation garden at the retreat center where I was staying when the owner called out to me, “America has been attacked! The others said you… (READ MORE)
It Was a Night to Stay In, But I Needed to Go Out
It was not the kind of night to go across town to run an errand, but it was one that could not wait until after I cam back from vacation (picking up my passport from the company that processes visas… (READ MORE)
Peace and Reactions to 9/11
Much of the reason that I began attending Friends meeting again several years ago after a long hiatus was to help me find peace within myself as I witnessed and sought to change, in my own way with my own… (READ MORE)
Signs Around Town (see also “Sculptures Around Town”)
As remembrances and articles of 9/11 start to proliferate in anticipation of the tenth anniversary, I thought I would share this work of art that has become part of my work neighborhood. Change comes from all action, and even the… (READ MORE)
Sculptures Around Town
For more information, see “Signs Around Town.” Peace and light, E — Posted with WordPress for BlackBerry.
John Friend and Cate Stillman on Disease & Rhythm
I just received Cate Stillman‘s e-newsletter, which highlights an interview with John Friend on Disease and Rhythm.
Walk to William Penn House Class (Tuesday Nights @ 6:30pm)
It is beautiful rain or shine, bright or dark, every season of the year. Come join us if you are in town. All levels welcome. Therapeutic and more advanced alternatives offered where needed.
Signs Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
Time to Pause
To be able to be most fully present when being active, it is crucial to pause, to be quiet and still, to nap, to allow enough time for a good night’s sleep. Resting and being quiet does not just mean… (READ MORE)
Fraying at the Seams (and Samskaras)
I have spent most of the last three days working from home so that I could be on site while repairs ensuing from the earthquake and hurricane were done. I’ve been luckier than most in the path. The damages I… (READ MORE)