Found Exhortation
My aim, with the awareness cultivated through meditation and yoga practice, is to delight in a way that does not impinge on the delight and health of those with whom and that with which I am in relationship. What would… (READ MORE)
Cicada Watch
Here’s some useful, along with some merely anecdotal and highly subjective discussion on the impending arrival of more cicadas than usual. I don’t remember them being overwhelming in 2004, but vividly remember being astonished by them 17 years earlier than… (READ MORE)
Signs Around Town
Do you know who is growing and transporting your food? How about your clothes? What about home furnishings and electronics? Sometimes we cannot avoid consuming things that were created under dangerous and harmful conditions, but we can be progressively more… (READ MORE)
Still There Were
Whatever might have happened or didn’t happen, whomever I might have encountered or didn’t encounter, whatever might have worked or did not work, whatever I might have completed or left unfinished, whatever I might have stirred up or might have… (READ MORE)
Found Exhortation
Found Notes Around Town (and What Is Truth?)
Untitled
Anahata Chakra (Part II)
At yoga class tonight, a couple of students advised of challenges with neck and shoulders; another was very tired. After we had centered and done some gentle warm-ups, I led the class into this simple restorative backbend. In the pose,… (READ MORE)