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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Found Exhortation
One of my yoga teacher trainers used to say that though he loved all of his students, that did not necessarily mean that he liked all of them or everything about them.
Recognizing and honoring universal worthiness and connection — which I think is essential to our getting along in this crowded world of ours –does not mean that we will not have preferences both innate and trained.
Peace and light, E — Posted with WordPress for BlackBerry.
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Found Exhortation
As I was working with this photo in preparation to post, I received the news that two acquaintances–both active and respected members of one of my spiritual communities–died today. Each had been ill, and both were able to be with their families. They were inspirations of love and patience, shining lights in their own unique way, and I wish I had known them better. How timely for me this exhortation I saw earlier this week, this reminder to face fully whatever comes.
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Found Exhortation?
When I was walking past this sign with a regular reader of my blog and stopped to take its picture, I said in response to the raised eyebrows, “found exhortation–triumph New York City.”
“It’s just the local Triumph dealership.”
“If one just read the sign, though,” without knowing of the brand, it surely could be read as an exhortation to New York City.”
What a perfect example of how hard it can be to understand each other through only language. That words can have so many ways of being construed shows how much empathy and compassion for ourselves and those with whom we are in communication we need to foster in order truly to listen and be heard.
Peace and light, E — Posted with WordPress for BlackBerry.
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And a Friend
I took a very enjoyable class this morning with Sue Elkind at Dig Yoga. It was a very full class, so the mats were several inches apart–far enough not to feel too crowded, but close enough to be able to do standing poses supporting each other.
We did tree pose holding or pressing into the arms/hands of the people on either side of us. Sue invited is to close our eyes and lean/hold more heavily on each other to stay balanced. (It is a lot harder to balance when we close our eyes; try it if it has been a while or you’ve never tried it.)
One of the people next to me got off balance and fell out of the pose. The instinct to keep from taking anyone else off balance was to withdraw from contact. But leaning farther into me would have increased the possibility of the other yogi regaining the pose and would have kept needed support in place for me.
A good lesson for these stressful times that continuing to lean in for support instead of withdrawing can enhance the whole support network.
Peace and light, E — Posted with WordPress for BlackBerry.









