Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

Found Quotation (Excerpt)

Author: Elizabeth March 8, 2018 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Meditation

householder yoga, lila, play of opposites, Siva Nataraja, tandava, tantra

On the Way Home from Tuesday Night Yoga Practice at William Penn House

Author: Elizabeth March 6, 2018 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

Blossoms Around Town

Author: Elizabeth March 1, 2018 0 Comments

I highly recommend, amidst all that is going on, pausing to recognize at least a bit of beauty.

Art and Culture, Asana, Pranayama, and Yoga Practice, Gardening, Meditation

beauty, recognition

On the Way to William Penn House for Tuesday Night Yoga Practice

Author: Elizabeth February 27, 2018 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker

Samadhi?

Author: Elizabeth February 26, 2018 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

balance of stability and freedom, equipoise, samadhi

Found Exhortation

Author: Elizabeth February 23, 2018 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Gardening, Photos

Signs Around Town (Excerpt)

Author: Elizabeth February 22, 2018 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker

On the Way to William Penn House for Tuesday Night Yoga Practice

Author: Elizabeth February 20, 2018 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker

chandra, crescent moon, siva

Jai Siva Nataraja on a Snowy Afternoon

Author: Elizabeth February 17, 2018 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

Siva Nataraja, snowy afternoon

Looking for the Good?

Author: Elizabeth February 16, 2018 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family

looking for the good, perspective