Found Exhortation


Are you getting enough rest?


It is wonderfully healthy to grow some of our own food, and taking care of ourselves with diet today became that much more important. But we still all need access to medical care too. Please, if you have one, pick up the phone and call your senators to defend the Affordable Care Act and move towards a single payor system that would cover more people not fewer and would respect the rights and health needs of women.
When I was walking to work yesterday, I was delighting in watching a pair of red-headed finches cavorting at the very top of a newly blooming cherry tree just outside the Friends Committee on National Legislation’s building, which is across the street from the Hart Senate building. An impeccably suited man in a suit who was walking towards the Hart building said to me, “it is wonderful to see everything starting to bloom, isn’t it?”
“Yes, it is indeed,” I replied, and pointed out the finches.
“I hadn’t noticed them; good eye,” the man said, “look, they’re eating the blossoms.” The finches were tearing blossoms off the tree and singing with great enthusiasm.
“You can see them even better from the other side of the tree, because the sun is lighting them up instead of shadowing them,” I added.
“I’ll have to go back and take a look,” he said and walked back to the other side of the tree to watch the birds as I headed on to work, with my day brightened by this interchange.
I often get caught looking at the birds or the trees or the sky when walking around town. When there is an opening, I talk to others about what I am seeing to invite them to pause and delight along with me. It is a rare day, though, to hear from someone who is clearly busy and has important work to say, “I’ll have to take a better look.” It is so important to me, and for all of us, to pause and wonder, to remember and recognize the beauty as we go about our day.
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I had to address some stressful/annoying things today. Knowing this, I made sure to take a walk in the bright light.
