Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry
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Signs Around Town (Excerpt)
Being free from worry is not the same as being free from challenges of embodiment–internal and external.
A key point, for me, of living with attention (mindfully), is learning how better to prepare to address challenges or to avoid them, as appropriate, and become more serene in responding when there’s no more preparation that would change what is coming.

- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos | Quaker
Signs Around Town

United States Supreme Court, October 8, 2019
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Quaker
What Are You Going to Do?
Now is not the time for avoidance or passivity. What can you do or do more? Who are you going to support? These are the questions for an engaged yogi. Meditation, asana, and pranayama are life balance and support not ends in themselves for a householder yogi.




