Found Exhortation Author: Elizabeth May 19, 2019 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker
Signs Around Town (Excerpt) Author: Elizabeth May 16, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker love, prem
After Work Walkabout Author: Elizabeth May 15, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Gardening, Photos benefits of walking, light and shadow, peonies, small urban gardens, walking meditation
Found Exhortation Author: Elizabeth May 14, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family, Quaker dana, maitri, sharing
Signs Around Town (What Are You Grateful For?) Author: Elizabeth May 11, 2019 0 Comments If you’re doing well enough to read this… But possibly not, because we never know what is going on with someone else. Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc) gratitude, perspective
Be Here Now (Var.) Author: Elizabeth May 10, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Meditation Be Here Now, living in the moment, mindfulness meditation
Requests Around Town Author: Elizabeth May 9, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Meditation living mindfully, mindfulness, mindfulness in everyday living
A Glimpse of the Studio Author: Elizabeth May 8, 2019 0 Comments Send me an email or message me if you’d like to practice. I’m working pretty hard, but like to share practice evenings and weekends. Now is the time when there’s daylight even for an evening practice. Asana, Pranayama, and Yoga Practice, Community and Family, Meditation
Be Here Now (var.) Author: Elizabeth April 30, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Meditation, Photos Be Here Now, being present, living in the moment
Signs Around Town Author: Elizabeth April 27, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker #persist, #resist, community, resistance ce is yoga sadhana