Tandava
Nataraja, Freer-Sackler Galleries
Sadhana
Across from the White House, April 4, 2019
After Work Cherry Blossom Walkabout
Sunday Afternoon Walkabout
On the Way to Work
Directions for Practice?
A Conversation (and Maitri)
This morning, after my morning beach walk, as usual, one of the men at the storefront for an adventure business that’s on the corner before the house I’m staying at called out his usual “hey beautiful lady” thing. I responded… (READ MORE)
Walking Barefoot on the Beach
Walking on the beach is a wonderful way, not only to work your feet in a way that is not possible in the confinement of shoes, but also to witness the tendencies of your gait. After years of paying attention,… (READ MORE)
Down-regulating
It’s true that I’m still reading the news and signing petitions and sending comments on regulations, but otherwise, it’s good to have several days to take good care–and to practice my Spanish. The daily routine for the week: meditation by… (READ MORE)
Be Here Now Variation