A Glimpse of the Studio
Send me an email or message me if you’d like to practice. I’m working pretty hard, but like to share practice evenings and weekends. Now is the time when there’s daylight even for an evening practice.
Be Here Now (var.)
Signs Around Town
Found Exhortation
I’ve never really been quite sure what this is supposed to mean, how to do it, or for what purpose. Among other things, as a practitioner of moderation, it does not seem good to have a goal of getting higher… (READ MORE)
Great White Shark Pose?
Sometimes I contemplate the many names of yoga poses that are for animals and how and when that influences my asana practice.
Signs Around Town
In Between Rains and After Work Walkabout
Teabag Wisdom (for Rose Garden Yoga)
On the Way Home from Spanish Class Before Meditating on the Bus and Engaging In Before Sleep Self-Care Rituals
Including gentle yoga asana to address the places that feel a bit stuck after 2 1/2 hours in a hard small chair with a desk attached to the right side (I write with my left hand). I change my position… (READ MORE)
Questions Around Town
The yoga texts talk about concerted effort (tapas) yielding boons in the form of power.