After Work Walkabout

ByElizabeth May 15, 2019May 15, 2019

Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)

John Friend Blog Post on the Summer Solstice
ByElizabeth June 13, 2011

I am looking forward to head up to Vermont to celebrate the summer solstice with John Friend leading the way. He writes about the solstice here.

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Art and Culture | Community and Family | Photos

Easter Walkabout (Congressional Cemetery)
ByElizabeth April 16, 2017April 16, 2017

I took a long walk this morning on this holiday weekend. My walk took me past DC General and DC jail on then to Congressional Cemetery before looping around to Barracks Row and Eastern market.

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Asana, Pranayama, and Yoga Practice | Community and Family

Rest Is Essential to Good Health
ByElizabeth November 4, 2021

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Photos

Untitled
ByElizabeth February 12, 2015

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Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation

Fortune Cookie Advice (and Heyam Dukham Anagatam?)
ByElizabeth January 4, 2013

Patanjali Yoga Sutra 2.16 (“the pain that has yet to come can be avoided”). This fortune explains well, I think, how to incorporate into one’s life and practice the teaching of this particular sutra.

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Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos

Yograffiti (Om Shanti, Shanti, Shanti)
ByElizabeth June 20, 2012

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