Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

Found Exhortation

Author: Elizabeth June 30, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family

An Offering

Author: Elizabeth June 29, 2019 0 Comments

From the tree in her yard, an offering brought by a student coming for house yoga practice.

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Gardening

dana, offering, peaches, small urban gardens, urban an edible gardening

First Yoga Practice with Maitri

Author: Elizabeth June 15, 2019 0 Comments

Whom I brought home today from foster care.

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation

maitri, rescue cat

After Work Walkabout

Author: Elizabeth June 10, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

benefits of walking, walking meditation

Signs Around Town

Author: Elizabeth June 9, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Meditation, Quaker

Signs Around Town (Excerpt)

Author: Elizabeth June 8, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

mindfulness in everyday living

Atha Yoganusasanam

Author: Elizabeth June 3, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Photos

Atha Yoganusasanam, Patajali’s Yoga Sutra I.I, yoga sadhana

Invitation to Mindfulness?

Author: Elizabeth June 2, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

mindfulness, walking meditation

Maitri

Author: Elizabeth June 1, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

Signs Around Town (and Viveka?)

Author: Elizabeth May 28, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker

#persist, #resist, discernment, immigrants welcome, no ban, No Wall, viveka