Dear Friends, When I was in Florida last week for a wonderful, heart-opening Anusara celebration of spirit led by John Friend, I asked several different people whether they had heard any news about the status of the budget talks and… (READ MORE)
When I walked past the Capitol sometime after 7, the light in the cupola showing that Congress was still in session was blazing brightly, making my 10 and a half hour day seem short. I returned to my desk after… (READ MORE)
Even though we stayed up well past midnight last night for mahashivaratri, I would not have missed waking up in time to see the sunrise before I head to the airport any more than I would miss my daily practice…. (READ MORE)
What do you see when you look at this picture? What would you have thought if you had come upon a mass of seaweed and jelly fish, having dressed in a bathing suit for a morning plunge into the ocean… (READ MORE)
When I walked out of the back of the hotel through the pool area just after day break, one of the pool side assistants was out getting things ready for the guests. “Windy,” he said, as I was wrapping and… (READ MORE)
The first day of the advanced intensive this week, John Friend invited us to write in our journals about what we wanted to get out of the three days from both an energetic perspective and from the perspective of a… (READ MORE)
When the sun first appeared over the horizon, it was obscured by a low lying bank of clouds. As the sun came up, it gave beauty even to the clouds–illuminating and beautifying that part of our vision of the light… (READ MORE)
Dear Friends , What could be better with the topsy turvy weather and the pace of our town these days than to spend a delicious afternoon relaxing into optimal alignment? This month’s workshop theme will explore the second line of… (READ MORE)
The New York Times just published a blog entry on the perils of faking happiness. The first problem with the article was that I could not get to the study to see if I agreed that the actual premise was… (READ MORE)