The Walk From My House to House of Hands (and the start of Standard Time)
It felt good to sleep in and still wake up at my usual 6am. I did my morning practice, went to meeting for worship, joined in at a fundraising lunch for Pakistan flood relief, looked at the Truth Beauty exhibit… (READ MORE)
Sometimes When It Seems As Though I Don’t Have Much to Say
it is because I have too much to say. I am thinking about many things, deeply and all at once. When I write in my journal, unexpected thoughts emerge from some depths. At this stage, the thoughts are for myself…. (READ MORE)
When We Look Inward
If Only It Were So Easy
The problem with trying to run away to make things better is that we still bring ourselves with us. We don’t have the luxury of hitting the “reset” button after we’ve done things that we wish we had not done…. (READ MORE)
To Sleep With Such Enthusiasm
Invitation to Artistic Collaberation
I loved this collection of ties and sign outside the Studio Gallery in Dupont Circle. It served for me as a great reminder of the tantric yoga invitation to make and share art with our very being, with each other,… (READ MORE)
Asana Practice and Digitalis
During last night’s yoga practice, we were exploring how advanced yoga postures such as headstand drop-overs could have therapeutic applications. If the practitioner is able to do the poses preparatory to the pose (for headstand drop-over to be accessible in… (READ MORE)
Web Version of October E-Newsletter
Dear Friends, Much of the conversation for the past few days has been about the weather. Some people have talked about how much they hate the heat and how excited they are about the coming of cool weather. Others are… (READ MORE)