The New York Times just published a lengthy article on “How Yoga Can Wreck Your Body.” The response of one of my fellow certified Anusara yoga instructors was “duh!” This conversation greets me as I am about to offer a… (READ MORE)
Duly noted. Peace and light, E — Posted with WordPress for BlackBerry.
Dear Friends, Best wishes to all whatever your holidays are bringing and however you might be celebrating. I write this in the midst of days full with preparing for my much anticipated travel to India with Professor Douglas Brooks, where… (READ MORE)
I wanted to share, because I found it so moving and because I have such profound respect for his teaching, the recent reflections from Todd Norian about the healing process.
Did you notice what brings you pain or hwat brings you joy? If both naturally sprang up, where did you choose to rest your thoughts? Peace and light, E — Posted with WordPress for BlackBerry.
The winter 2012 Willow Street Newsletter is on-line. If you don’t already get it, please take a look at the great article by Suzie Hurley as she reflects on the history and development of Willow Street Yoga Center. I am… (READ MORE)
My friend Reya posted a good blog entry today on pain. What John Friend says of pain is that it is nature’s way of showing that we are out of alignment. I am in full agreement with Reya that intentionally… (READ MORE)
When I get the studio ready for Wednesday night yoga class, I pick a puja card. I shuffle the cards and then pick a card from somewhere in the middle of the stack. More often than not, the card is… (READ MORE)
Last night, I took some lovely photos in the rain when I was walking to get a massage (it is pretty awesome to get a massage on a Monday night; try it sometime and see how it changes your perspective… (READ MORE)
If you haven’t seen it already on the District Kula website, please check out my guest post for District Kula on my Thanksgiving tradition–the Thanksgiving Day fundraising class for Oxfam. Many thanks to District Kula for inviting me to blog… (READ MORE)