Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

Be now

Author: Elizabeth February 19, 2016 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Poetry

Be Here Now, Ram Dass

Signs Around Town

Author: Elizabeth February 18, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Dance/Contact Improvisation, Meditation

Aspects of the Goddess (Var.)

Author: Elizabeth February 17, 2016 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

Durga, Kali, tandava, Uma

On the Way to William Penn House for Tuesday Night Yoga Practice

Author: Elizabeth February 16, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker

Found Exhortation

Author: Elizabeth February 14, 2016 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

Wintry Morning Walk to Work

Author: Elizabeth February 12, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

Found Exhortation (Relevant Excerpt)

Author: Elizabeth February 11, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Dance/Contact Improvisation, Food for the Body, Food for the Mind (Yoga Philosophy, etc)

balance, moderation

On the Way to William Penn House for Tuesday Night Yoga Practice

Author: Elizabeth February 9, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker

The In Between of the In Between (Var.)

Author: Elizabeth February 7, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

In Between of the In Between, siva

Blossoms Around Town

Author: Elizabeth February 4, 2016 0 Comments

Lunch time trip to the tropics (U.S. Botanical Garden)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Meditation, Photos

importance of breaks during work, orchids U.S. Botanical Garden