Found Exhortation
National Arboretum, Northeast DC, June 2nd
Time for Asana Practice
Saturday Afternoon Is A Great Time For A Nap
Peace and light, E — Posted with WordPress for BlackBerry.
I Am Resigned
This week, I am resigned that Anusara has finally dissolved too completely for it to live on in any way that resembled its former self, the most sweetly and bravely hopeful having at last been pushed away by the concatenation… (READ MORE)
Taking a Moment
As I was walking to work and passing through the park on the north side of the Capitol, I saw this young woman first doing pranayama and then settling into meditation. I do not know whether this is her neighborhood… (READ MORE)
A Walk in the Woods
It is good to get outside as often as possible. Though I spend most of my time in the city, by commuting and doing many of my errands on foot and by gardening I spend a good amount of time… (READ MORE)
Rose Garden
New York Botanical Garden May 27, 2012
Signs Around Town (Traveling)
I think a lot about what leads people to get injured on and off the mat. Often it is that desire for a certain goal or distraction keep us from the sensitivity and mindfulness that enables us to appreciate and… (READ MORE)
Keeping Things in Perspective
We were holding at New Carrollton Station. Ten minutes or so passed before there was an announcement. The first announcement said that there was a “medical condition.” The second, perhaps five minutes later, referred to a “medical emergency” and that… (READ MORE)
Robin’s Egg Blue (and the Five Acts of Shiva)
This broken egg on the sidewalk served for me as a poignant reminder that one of the five acts of Shiva is dissolution or destruction and that we rarely get to choose the when and how something will come to… (READ MORE)