Signs Around Town
Not just rubber surfaces, but muscles, bones, and ligaments. Please don’t wear heels or if you feel you must, then only while sitting, reclining, or attending costume parties. By choosing not to wear high heels, You will stave off not… (READ MORE)
Signs Around Town
Cayenne and Thai Hot
Signs Around Town
Found Exhortation
Householder Yoga (and Getting Out to Vote)
To be a tantrica does not mean wild and indifferent sensual indulgence. On the contrary, it means fully engaging in all of life. A tantric life is one in which everything one does–work, family, relationship, consumption, citizenship–is steadily and progressively… (READ MORE)
After a Welcome Rain
Found Exhortation
A number of years ago I had a conversation with a cherished friend and co-worker who is no longer in this body. I was explaining to her the yoga practice of samtosha (contentment), which is one of the five niyamas… (READ MORE)
Misconception About Meditation?
I often hear people say that they cannot meditate. When asked why, it usually turns out that they think they are supposed to stop or shut off their thoughts completely. No wonder they think they cannot meditate. The mind will… (READ MORE)