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Blossoms Around Town
Lavender in the balcony garden and Lenny’s crepe myrtle

Urban Wildlife
Check out what comes up with an internet search for “slug spirit animal.” #persist

- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Bi-Locating
The texts speak of the siddhis–beings with great powers from the steady dedicated fire (tapas) of practice (sadhana).
One of these powers is bi-location — that of being able to be in two places at once. A friend and fellow practitioner once said to me that I shouldn’t want to be able to bi-locate. What that is called, she said, is schizophrenia.
The resting in two places at once that I think we do want, is always to be able to rest in the vast, peace-filled, and gracious space of meditation while we are fully going about the daily business of living.
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
Thank You Ravi Shankar
I say without hesitation that Ravi Shankar is one of the influences that led me to the deep practices of yoga. When I was first exposed to it through the Beatles in my early childhood, the music appealed to me at a visceral level. Throughout my late childhood and teens, I loved to dance or allow myself to go into a trance state listening to Indian music. On reading of his leaving this body, I take a moment to honor Ravi Shankar.



