Untitled Author: Elizabeth December 23, 2018 0 Comments Asana, Pranayama, and Yoga Practice, Meditation, Photos benefits of walking, Hrydaya, open sky meditation, walking meditation
Winter Solstice Walkabout Author: Elizabeth December 21, 2018 0 Comments In between the rains I walked down by the river And drank in the sun. Asana, Pranayama, and Yoga Practice, Meditation, Photos, Poetry benefits of walking, gratitude, River Walk DC, use or lose, walking meditation, Winter Solstice
Happy Solstice (and Satcitananda) Author: Elizabeth December 20, 2018 0 Comments Art and Culture, Meditation, Photos satcitananda, solstice
Signs Around Town Author: Elizabeth December 19, 2018 0 Comments Being curious, I’ve found (assuming I’m safe), helps me relate in a constructive way to challenges of embodiment. That’s a large part of why I like to practice asana slowly. Asana, Pranayama, and Yoga Practice, Photos curiosity
Found Quotation Author: Elizabeth December 18, 2018 0 Comments Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc), Quaker Mohammad Ali quote
Self-Portrait with Motivational Poster Author: Elizabeth December 17, 2018 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice motivational posters, opportunity
Winter Weather Comfort Food (Lentil and Roasted Chestnut Ragu with Spaghetti Squash Cake) Author: Elizabeth December 16, 2018 0 Comments Not just warming and delicious, but also inexpensive and healthy, and a great way to use up leftover table wine . Lots of variations possible. Food for the Body
Signs Around Town Author: Elizabeth December 15, 2018 0 Comments Community and Family, Meditation, Photos focus, goodwill, maitri, peace, prayer
Svatantrya or Perhaps Jivanmukti? Author: Elizabeth December 14, 2018 0 Comments Art and Culture, Food for the Mind (Yoga Philosophy, etc), Photos jivanmukti, svatantrya