What Inspires You When You Practice Asana?
When was the last time you were moved to be in tree pose (vrksasana)?
State of the Garden
Last year I decided to bring this murti of Kuan Yin outside. I asked my neighbor if it was ok, as her parents came here from China, . My neighbor welcomed this presence in the space between our yards and… (READ MORE)
Prakasha-Vimarsha
Signs Around Town
What does it mean to be free? To feel free? To honor other people’s freedom while embracing our own?
Signs Around Town (and a Reason to Practice Asana)
A Lesson In Making Dumplings
Last Monday I had the honor and delight to be invited to a multigenerational dinner of homemade dumplings at a neighbor’s house. I was told it was customary for guests to shape a share of the dumplings; the hosts do… (READ MORE)
Shadow and Light
Samsara and effulgence.
Signs Around Town
Remember to Stretch
Even if asana is not quite right on any particular day, remembering to stretch a little (not too much), can feel really good.
Jai Chandra
Last night’s moon, full and dancing with the clouds.