After Work Walkabout Author: Elizabeth May 15, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Gardening, Photos benefits of walking, light and shadow, peonies, small urban gardens, walking meditation
Found Exhortation Author: Elizabeth May 14, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family, Quaker dana, maitri, sharing
Blossoms Around Town (Which Ones Survived the Storm) Author: Elizabeth May 13, 2019 0 Comments Gardening, Meditation, Photos irises, lila, small urban gardens
Blossoms Around Town (In the Rain) Author: Elizabeth May 12, 2019 0 Comments Gardening, Photos roses, Samsara
Signs Around Town (What Are You Grateful For?) Author: Elizabeth May 11, 2019 0 Comments If you’re doing well enough to read this… But possibly not, because we never know what is going on with someone else. Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc) gratitude, perspective
Be Here Now (Var.) Author: Elizabeth May 10, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Meditation Be Here Now, living in the moment, mindfulness meditation
Requests Around Town Author: Elizabeth May 9, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Meditation living mindfully, mindfulness, mindfulness in everyday living
A Glimpse of the Studio Author: Elizabeth May 8, 2019 0 Comments Send me an email or message me if you’d like to practice. I’m working pretty hard, but like to share practice evenings and weekends. Now is the time when there’s daylight even for an evening practice. Asana, Pranayama, and Yoga Practice, Community and Family, Meditation
Jai Chandra (On the Way Home from Spanish Class) Author: Elizabeth May 7, 2019 0 Comments Food for the Mind (Yoga Philosophy, etc), Meditation, Photos chandra, maitri, siva, study Spanish