Be Here Now (Var.)
State of the Garden (Front)
Hellebore and Bee
Ways to Ask Permission
I’ve been on staycation for the holidays. I’ve taken a few asana classes around town in studio spaces I haven’t been in before. In two of the classes, the teachers stated at the beginning that they give physical adjustments. Both… (READ MORE)
Requests Around Town
Be Here Now (Var.)
Ritual etc.
Hoppin’ John with the greens available from the garden
New Year’s Eve
I went to a two session workshop with Jessica Sandhu at Dupont Circle Yoga today, which, being New Year’s Eve, included an invitation to establish a sankalpa (which is something like setting an intention) and a yoga nidra practice to… (READ MORE)
Untitled
Requests Around Town
Jai Chandra
Venus and crescent moon