Be Here Now (Variation)


I was contemplating today the Anusara yoga principle of “opening to grace,” one aspect of which I always understood to be seeking to pause and listen in and from a place of luminous spaciousness before acting or responding to what one does or encounters. Ideally, the intentional practice of yoga opens the possibility of doing all this simultaneously and immediately, but most of us need to reduce the speed at which we approach or take in things if we are to experience and engage the fullest and most nuanced relationship with the wild extraordinariness of what is in and around us.
If we move too quickly or push effortfully or immoderately past our limitations, we are at risk, as I have recently reminded myself in a rather clumsy way. When through our own actions or happenstance we are pushed past our healthy capacity, it is time to slow down, to pause, to reflect, to reinvite and reexplore the basics and seek a deeper level of understanding and capability if we are to expand our capacity to live with grace.
Peace and light, E — Posted with WordPress for BlackBerry.
Spiritual pursuit is, in a great sense, a luxury. Without enough time and money for leisure, when and how would we explore spirit? But where else would we find solace if not in spirit when we are suffering from deprivation?
This question becomes even more pointed when we consider it in terms of the curatorial note (Rubin Museum) below. Those who can afford to commission art to further their own spiritual ideals (including prayers for wealth and family) may not be the one percent, but most surely are the ten percent, or any money would all be for food and shelter at the survival level. I would certainly rather see money spent on making art than war, but what about food, education, and shelter for more in society in a way that nourishes the environment? Such a complicated web of questions about individual and collective desire and responsibility in our relationship to each other and the earth past and present when we think of having wealth sufficiently focused to allow individuals to use it to seek religious boons for themselves in the material world.
I say this as one who loves and makes art and engages in spiritual exploration with vacation time and budget, who regularly wonders if that is really for the good of others and not just another way of enjoying what life has to offer the fortunate.
What do you think?
Photo is of exhibit notes at the Rubin Museum in NYC.
Peace and light, E — Posted with WordPress for BlackBerry.
This morning when I woke, my first thought was that I thought it had rained in the night. My second thought was that I felt well-rested for having slept through the night — not having had my sleep disrupted by thunder or the earthquake, as was the case for recent nights — perhaps I had just dreamed about the sound of rain..
The yoga teachings say that there are four states of consciousness: waking, dreaming, deep (dreamless) sleep, and the fourth or turya state. The fourth state is both beyond the other states and also encompasses the others. It is where we find in meditation the merger of the individual consciousness with universal consciousness. The better we are able to access the fourth state, the more the other three states, and how we think and act in them, are illuminated by the very light of being.
The more I meditate, the more aware I am of what is going on around me while I am in a non-waking state. I am also finding that waking and dreaming are more luminous.
My awareness of the rain without knowing whether the awareness came while I was awake or asleep show both that I am finding more awareness in the different states and that I have a long way to go and much to discover.