Incoming Storm
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Picture Within a Picture
This afternoon, I went with my friend Dan, who was here just for the day from California, to the National Gallery. I kept talking to him. “Look at the pictures,” he said. “Pay attention.”
“I am paying attention, but to you,” I replied. “The Gallery is always across the street from work, and I come here frequently, but you’re not often able to visit.”
The sign on the dogs back said not to disturb him: he was working. How do we decide to what to give our attention? When do we decide and when do we let things decide for us? Part of a deepening yoga and meditation practice is being better able to choose where to direct our attention and to be able to give our attention more fully where we choose to direct it.
State of the Garden: Lavender
Lavender from the garden for the yoga practice room.
Waxing Moon/Hazy Sky
The haze is from the wild fires out west. What might you be able to forego—perhaps a plane or automobile trip—or a degree or two less cooling from any air conditioning you might use to help minimize your contribution to global climate change? Sometimes I have better answers for these questions than others and sometimes I am better at following through, as with any practice.
