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More Things to Like About Extreme Heat
1. A fine appreciation for anything that provides shade–even a highway.
2. The most outrageous of outfits is perfectly acceptable as long as it simultaneously is cool and provides protection from the sun.
3. Homemade popsicles.
Last batch–creamy cantelope-orange (pureed cantelope, orange juice concentrate, unsweetened soy milk, no fat greek yogurt); current batch–grape lemonade (whole red and green grapes, juice of fresh lemon, infusion of fresh stevia (could be replaced with water and a little sweetener of your choice); upcoming–minty watermelon lime (watermelon; fresh spearmint leaves; fresh lime juice; sweeten to taste).Peace and light, E — Posted with WordPress for BlackBerry.
Signs Around Town
Being curious, I’ve found (assuming I’m safe), helps me relate in a constructive way to challenges of embodiment. That’s a large part of why I like to practice asana slowly.

- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos | Quaker
Be Here Now (Var.)
April 19, marching from the Washington Monument to the White House





